What The 2025 Social Security COLA Means for your Retirement

By Camille Bouvet, CFP®

The Social Security Administration (SSA) has announced a 2.5% Cost of Living Adjustment (COLA) for 2025, offering a welcome boost to the benefits of millions of retirees and disabled Americans. This adjustment comes as part of the SSA’s ongoing effort to ensure that beneficiaries can maintain their standard of living, even as prices rise. Understanding how this COLA impacts your benefits is essential for making informed decisions about your retirement strategy. 

Understanding the 2.5% COLA

Starting in January 2025, Social Security recipients will enjoy a 2.5% increase in their monthly payments. The adjustment is based on inflation data from the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W), which tracks the rising cost of goods and services. While this year’s increase is smaller than the previous two years, it still provides support in helping retirees manage everyday expenses. 

For the average retiree who currently receives around $1,850 per month, this adjustment will result in an extra $46 per month, or about $552 annually. Even small increases like this can go a long way toward helping with groceries, utilities, or other essential costs. 

The 2.5% increase in Social Security benefits for 2025 reflects the moderation of inflation compared to the historic 8.7% boost in 2023. However, while this adjustment helps offset general inflation, retirees still face rising costs in critical areas such as healthcare, where expenses often outpace overall inflation trends.

Discussions about improving how COLA is calculated remain ongoing. Many experts advocate for a more tailored measure, such as the Consumer Price Index for the Elderly (CPI-E), which assigns greater weight to expenses like healthcare and housing. If adopted, this approach could lead to more accurate adjustments that better align with retirees’ actual spending patterns.

On the legislative front, the US House of Representatives passed the Social Security Fairness Act in November 2024, aiming to repeal the Windfall Elimination Provision (WEP) and Government Pension Offset (GPO). These provisions currently reduce Social Security benefits for certain public sector workers, including teachers, police officers, and firefighters, who receive pensions from jobs not covered by Social Security taxes. The bill now awaits consideration in the Senate. If signed into law, the changes would be effective for benefits payable after December 2023. However, concerns remain about the potential impact on the program’s long-term solvency without corresponding measures to increase revenue.  

The Future of Social Security

Looking ahead, the future of Social Security has shown a slight improvement according to the latest annual report from the program’s trustees. The 2024 Trustees Report projects that the combined Old-Age and Survivors Insurance (OASI) and Disability Insurance (DI) trust fund reserves will be depleted in 2035, which is one year later than projected in last year’s report. This extension means that Social Security can pay full benefits for 11 more years.

However, if no legislative action is taken, the program will face a funding shortfall. After 2035, Social Security is projected to pay approximately 83 percent of scheduled benefits using its ongoing tax income. To close this gap, policymakers are considering solutions such as increasing Social Security’s tax revenues, adjusting benefit formulas, and tackling issues like the erosion of the tax base due to increased earnings inequality and rising non-taxed fringe benefits.

Opportunities for Financial Stability

Social Security remains a crucial pillar of financial security for millions. This is where strategic financial planning becomes especially important. Retirees should regularly review their spending habits, account for rising healthcare costs, and identify ways to reduce discretionary expenses, if needed. Additionally, exploring tax-efficient strategies for withdrawing from retirement savings can help stretch income and maintain long-term financial stability.

Looking Ahead with Confidence

The annual COLA provides a welcome boost to Social Security benefits, helping retirees maintain their purchasing power as inflation moderates. As Social Security evolves, it’s essential for retirees and those nearing retirement to stay informed. At Aldrich Wealth, we’re committed to guiding you through the complexities of retirement with confidence. Our advisors offer personalized strategies to help align your Social Security benefits with your broader financial goals and can help you with: 

  • Budget Assessments: Gain clarity on your financial picture. We can help you evaluate your current spending to ensure your budget aligns with your financial goals.
  • Medicare and Healthcare Planning: With healthcare costs often being one of the biggest expenses in retirement, we can provide guidance on potential Medicare premium increases over time and other out-of-pocket healthcare costs, helping you prepare for the unexpected and avoid financial surprises.
  • Long-Term Financial Planning: Planning isn’t just about addressing today’s needs; it’s about preparing for your future. We can help you develop a strategy that integrates your Social Security benefits, alongside your other assets and income sources, with the goal to support your lifestyle for years to come.
Meet the Author
Financial Planner

Camille Bouvet, CFP®

Camille joined Aldrich Wealth in 2024 as a financial planner with a focus on high-net-worth clients and those in the accumulation phase. Throughout her career, Camille has dedicated herself to enhancing clients’ financial well-being and providing financial education to individuals. Prior to her role as a financial planner, she played a pivotal role in leveraging innovative solutions at… Read more Camille Bouvet, CFP®

Camille's Specialization
  • Financial planning
  • High-net-worth individuals
  • Certified Financial Planner™
  • Wealth management
  • Financial technology and wellness
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